THE NOURISHED YEARS · FREE RECIPE SAMPLER
Five ways to love your air fryer
Enjoy five selected recipes from Reset & Thrive: The Air Fryer Edition in a free PDF from The Nourished Years. A little inspiration for your next meal, snack or sweet treat.
Your email is used to fulfil your sampler request. No payment details are needed.
Five recipes to try in your own kitchen
- Frittata Cups with Spinach and Feta
- Mini Stuffed Peppers with Quinoa and Sun-Dried Tomato
- Sea Bass with Air-Fried Asparagus and Capers
- Crispy Roasted Chickpeas
- Dark Chocolate and Almond Bark
Start with something that fits your day
You do not need to overhaul your whole routine. Pick a recipe that appeals to you, read it through and try it when you have the time. Keep the others for another day.
5
Selected recipes
13
Pages in your PDF
Free
No payment required
Before you begin
You will receive the Air Fryer Edition five-recipe sampler as a 13-page PDF, with recipe photographs and instructions. This is a sampler from the collection.
Enter your email address and select Get my free sampler. The next page gives you the PDF download. Your delivery email also includes Read online and Download PDF options, so you can choose how to enjoy your sampler.
Yes. There is no charge for this five-recipe sampler, and you will not be asked for payment details.
Check the ingredients against your allergies, dietary needs and preferences before cooking. Follow any personalised advice you have already been given.
Get my free sampler
A little inspiration for your next meal. Start with the recipe that catches your eye.
The Nourished Years, from Stelimasa Health. Your email is used to fulfil your sampler request.